Sara Ivanhoe's Weight Loss Resolution System
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Sara Ivanhoe's Weight Loss Resolution System

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More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
20131 saison
Fitness
Fitness
20131 saison
Distribution : Sara Ivanhoe
TV-G (TOUS PUBLICS)
Saison 1
5 épisodes

  • 1. Day 1: Declaration

    1. Day 1: Declaration

    The program to get you started.
    The program to get you started.
    TV-G (TOUS PUBLICS)
    24 min
    31 déc. 2012

  • 2. Day 2: Clean Slate

    2. Day 2: Clean Slate

    Enjoy a “fresh start” with this cleansing sequence of postures.
    Enjoy a “fresh start” with this cleansing sequence of postures.
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2012

  • 3. Day 3: Cardio

    3. Day 3: Cardio

    Make a commitment to yourself.
    Make a commitment to yourself.
    TV-G (TOUS PUBLICS)
    25 min
    31 déc. 2012

  • 4. Day 4: Hot Mess

    4. Day 4: Hot Mess

    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    TV-G (TOUS PUBLICS)
    27 min
    31 déc. 2012

  • 5. Day 5: Disco Nap

    5. Day 5: Disco Nap

    Here is the rest that you have earned!
    Here is the rest that you have earned!
    TV-G (TOUS PUBLICS)
    22 min
    31 déc. 2012
    • Sara Ivanhoe's Weight Loss Resolution System
    Fitness
    20131 saison
    More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
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    Sara Ivanhoe
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