10 エピソード
1『Knee to chest pose | Yoga stretch』
1『Knee to chest pose | Yoga stretch』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
2『Bound angle pose | Stretch workout』
2『Bound angle pose | Stretch workout』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
3『Half shoelace pose | Hips yoga』
3『Half shoelace pose | Hips yoga』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
4『Leg stretch | Morning Yoga』
4『Leg stretch | Morning Yoga』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
5『Cradle pose | Pelvis exercise』
5『Cradle pose | Pelvis exercise』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
6『Cross stretch | Stretch exercise』
6『Cross stretch | Stretch exercise』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
7『Eye of the needle pose | Hips stretch』
7『Eye of the needle pose | Hips stretch』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
8『Child's pose with knees wide | Relax yoga』
8『Child's pose with knees wide | Relax yoga』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
9『Archers pose 2 | Hips workout』
9『Archers pose 2 | Hips workout』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
10『Low lunge pose in a backbend | Leg workout』
10『Low lunge pose in a backbend | Leg workout』
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
