Strong, Long, and Beautiful: Arms and Shoulders
gaiam tv fit & yoga

Strong, Long, and Beautiful: Arms and Shoulders

Feliratkozás a(z) Gaiam TV Fit & Yoga vagy a(z) Gaia csatornára

Bizonyos feltételekkel.

Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
201427 min
201427 min
Szereplők: Ashleigh Sergeant
KORHATÁR NÉLKÜL
Strong, Long, and Beautiful: Arms and Shoulders
201427 min
Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
Alkotók és szereplők
Rendezők
Unknown
Szereplők
Ashleigh Sergeant
Stúdió
Gaia
Vélemények
  1. 5 csillag
    0%
  2. 4 csillag
    0%
  3. 3 csillag
    0%
  4. 2 csillag
    0%
  5. 1 csillag
    0%
Hangsávnyelvek
English
Feliratok
English [CC]
A megrendeléssel vagy a megtekintéssel elfogadja a használati feltételeinket. Értékesítő: Amazon.com Services LLC.

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