
Season 1
5 episode
1. Creation

1. Creation
This slow-flow practice from Shannon Paige is designed to help you explore Creation through myth.
2. Dissolution

2. Dissolution
This slow-flow practice from Shannon Paige is designed to help you explore Dissolution through arm balances.
3. Sustenance

3. Sustenance
This slow-flow practice from Shannon Paige is designed to help you explore Sustenance through mindful transition.
4. Concealment

4. Concealment
This slow-flow practice from Shannon Paige is designed to help you explore Concealment through movement around your upper chakras.
5. Revelation

5. Revelation
This slow-flow practice from Shannon Paige is designed to help you explore revelation through the myth of Parvati.
Shanti Shakti
20161 season
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