Tantrik Micro Meditation Practices
gaia

Tantrik Micro Meditation Practices

ניסיון בחינם ב-Gaia

כפוף לתנאים

Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
TV-G (לכל הגילים)
7 פרקים
  • 1. Introduction to Tantrik Yoga

    1. Introduction to Tantrik Yoga

    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    TV-G (לכל הגילים)
    13 דקות
    14 במאי 2017
  • 2. Breathe Still Meditation

    2. Breathe Still Meditation

    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    TV-G (לכל הגילים)
    28 דקות
    14 במאי 2017
  • 3. Heart Lotus Meditation

    3. Heart Lotus Meditation

    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    TV-G (לכל הגילים)
    18 דקות
    14 במאי 2017
  • 4. Whole Body Meditation

    4. Whole Body Meditation

    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    TV-G (לכל הגילים)
    21 דקות
    14 במאי 2017
  • 5. Five Senses Meditation

    5. Five Senses Meditation

    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    TV-G (לכל הגילים)
    20 דקות
    14 במאי 2017
  • 6. Central Channel Meditation

    6. Central Channel Meditation

    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    TV-G (לכל הגילים)
    43 דקות
    30 באפר׳ 2017
  • 7. 12 Chakra Meditation

    7. 12 Chakra Meditation

    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    TV-G (לכל הגילים)
    20 דקות
    30 באפר׳ 2017
  • Tantrik Micro Meditation Practices
    20172 עונות
    Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
    יוצרים וצוות שחקנים
    במאים
    Gaia
    מפיקים
    Gaia
    השחקנים
    Christopher Hareesh Wallis
    אולפן
    Gaia
    ביקורות
    1. 5 כוכבים
      0%
    2. 4 כוכבים
      0%
    3. 3 כוכבים
      0%
    4. 2 כוכבים
      0%
    5. 1 כוכבים
      0%
    שפות שמע
    English
    כתוביות
    English [CC]
    הזמנה או צפייה בתוכן מהווה הסכמה לתנאים שלנו. נמכר על-ידי Amazon.com Services LLC.‎

    משוב