At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

Säsong 1
Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20205 avsnittALLA
SpecialintresseTalkshow och underhållning
Kostnadsfri provperiod med Wellness Plus by Psychetruth

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Avsnitt

  1. S1 A1 – Water Bottle Weights Full Body Workout

    3 januari 2020
    17 min
    ALLA
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri provperiod med Wellness Plus by Psychetruth

  2. S1 A2 – Ball Workout for Glutes and Abs

    3 januari 2020
    16 min
    ALLA
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri provperiod med Wellness Plus by Psychetruth

  3. S1 A3 – Stool Workout: Cardio and Fat Burn

    3 januari 2020
    15 min
    ALLA
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri provperiod med Wellness Plus by Psychetruth

  4. S1 A4 – Towel Total Body Routine

    20 april 2014
    16 min
    ALLA
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri provperiod med Wellness Plus by Psychetruth

  5. S1 A5 – Dog Leash Stretches for Flexibility and Pain Relief

    20 april 2008
    15 min
    ALLA
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri provperiod med Wellness Plus by Psychetruth