Dance That Walk - Total Body Circuit

Dance That Walk - Total Body Circuit

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Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.

4.5/5

201856min

Interes special

Interes special

4.5/5

201856min

Distribuție: Gina B

7+

Valorifică un card cadou sau cod promoțional

Dance That Walk - Total Body Circuit

Interes special

4.5/5

201856min

Blending the sculpting & toning benefits of resistance exercise, with the fat shredding & core strengthen benefits of dancing & walking! Each circuit contains 4 x 5 minute alternating cardio and toning rounds. Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base. Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.

Creatori și distribuție

Regizori: Gina B

Producători: Up To The Beat Fitness

Proiecție: Gina B

Studio: Up To The Beat Fitness

Evaluări

4.5 out of 5 stars

24 evaluări globale

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Limbi audio

English

Subtitrări

English [CC]

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