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第 季第 1 集1 - The Mahonys
2014年8月1日47 分鐘Although the Mahonys used to be fit, the family's lifestyle has descended into one of the takeaways, daily alcohol, and virtually no exercise.可供購買第 季第 1 集2 - The Boekhovens
2014年8月1日47 分鐘The Boekhovens feel they are in need of a major lifestyle change. How will the change in their lifestyle have impact on their long term health?可供購買第 季第 1 集3 - The Mills Mooneys
2014年8月1日47 分鐘The Mills Mooney family needs to get off the sofa and out doing some exercise...可供購買第 季第 1 集4 - The Students
2014年8月1日47 分鐘The doctors dip their toes back in the waters of student life and find serious health issues with hygiene, sexual health, poor diets and binge drinking.可供購買第 季第 1 集5 - Eileen and Peter
2014年8月1日46 分鐘Will Eileen and Peter be able to stick to healthy food when they think they are alone?可供購買第 季第 1 集6 - The Porters
2014年8月1日47 分鐘The Porters realise that they have a good deal of work to do to improve their health.可供購買