
Hourglass Abs Pilates for the Waist and Glutes | The Banks Method
Dostupné k zakoupení
Epizody
S1 E1 – Waist and Glutes Class 1
15. prosince 202030 minInstructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!Dostupné k zakoupeníS1 E2 – Waist and Glutes Class 2
15. prosince 202030 minIn this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!Dostupné k zakoupeníS1 E3 – Waist and Glutes Class 3
15. prosince 202030 minBanks Cooney does a Total Body Workout that focuses on the Core, and Glutes.Dostupné k zakoupeníS1 E4 – Bonus Class: Total Body Glider Challenge
15. prosince 202026 minThis Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!Dostupné k zakoupení