Strength Training Weight Workout - JENNY FORD

Strength Training Weight Workout - JENNY FORD

Available na rentahan o bilhin

Mag-redeem ng gift card o promo code

You will alternate between the upper and lower body beginning with a series of squats, side lateral raises, dead lifts, bicep curls, push-ups, lunges, hammer curls, tricep kickbacks, plie squats, overhead presses, balance stabilization, bent over rows, and finishing out with a relaxing stretch. Requires 3-10 lb. dumbbells, a sturdy chair and and optional bench and mat.

4.3/5

38min

4.3/5

38min

Cast: Jenny Ford

LAHAT

Mag-redeem ng gift card o promo code

Strength Training Weight Workout - JENNY FORD

4.3/5

38min

You will alternate between the upper and lower body beginning with a series of squats, side lateral raises, dead lifts, bicep curls, push-ups, lunges, hammer curls, tricep kickbacks, plie squats, overhead presses, balance stabilization, bent over rows, and finishing out with a relaxing stretch. Requires 3-10 lb. dumbbells, a sturdy chair and and optional bench and mat.

Mga Creator at Cast

Mga Direktor: Tyler Ford

Mga Producer: Jenny Ford

Cast: Jenny Ford

Studio: Ford Films Inc.

Mga review

4.3 out of 5 stars

103 (na) global na rating

Basahin ang lahat ng mga review

Mga wika ng audio

English

Mga Subtitle

English [CC]

Sa pag-order o panonood, sumasang-ayon ka sa aming Mga Tuntunin. Ibinebenta ng Amazon.com Services LLC.

Feedback

Suporta

Humingi ng Tulong