Yoga For The Inflexible

Yoga For The Inflexible

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Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
20171シーズン
フィットネス
フィットネス
20171シーズン
出演者：Julia Marie
すべて
シーズン1
4 エピソード

  • 4『Legs & Hips』

    4『Legs & Hips』

    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    すべて
    20分
    2017年12月18日
    ※ギフト券・クーポンは注文前にこちらで入力ください

  • 3『Chest & Shoulders』

    3『Chest & Shoulders』

    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    すべて
    18分
    2017年12月18日
    ※ギフト券・クーポンは注文前にこちらで入力ください

  • 2『Energize』

    2『Energize』

    This flow is an energizing one, designed to get you revved up and ready to go
    This flow is an energizing one, designed to get you revved up and ready to go
    すべて
    23分
    2017年12月18日
    ※ギフト券・クーポンは注文前にこちらで入力ください

  • 1『Spine』

    1『Spine』

    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    すべて
    16分
    2017年12月18日
    ※ギフト券・クーポンは注文前にこちらで入力ください

    • この作品を観た人はこんな作品も観ています

    Yoga For The Inflexible
    フィットネス
    20171シーズン
    Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
    クリエイターと出演者
    プロデューサー
    Corrina Rachel
    出演者
    Julia Marie
    提供
    Psychetruth Target Public Media LLC
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