Gaiam: CorePower Yoga for Beginners
gaiam tv fit & yoga

Gaiam: CorePower Yoga for Beginners

Gaiam TV Fit & Yoga ücretsiz üyeliği

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 Sezon
Özel İlgiBelgesel
Özel İlgiBelgesel
20121 Sezon
Oyuncular: CorePower
TV-G
1. Sezon
4 bölümler

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    TÜMÜ
    20 dak
    31 Ara 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    TÜMÜ
    25 dak
    31 Ara 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    TÜMÜ
    23 dak
    31 Ara 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    TÜMÜ
    7 dak
    31 Ara 2011
    • Gaiam: CorePower Yoga for Beginners
    Özel İlgiBelgesel
    20121 Sezon
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Yapımcılar ve Oyuncular
    Yapımcılar
    Gaia
    Oyuncu Kadrosu
    CorePower
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