Healthy Life Nation: A Health Optimization Adventure

In this episode, learn about the health benefits and science behind red light therapy, neurofeedback and biomapping to enhance your brain health and cognitive abilities, and an easy plant based recipe.

In this episode, Dr. Twyman, explains the benefits of blue blocking glasses, Angela meets with Dr. Sara Franco, to discuss the health benefits of IV therapy & NAD therapy, & Angela cooks a plant based recipe w/Functional Medicine doctor, Basima Williams.

Dr Twyman dives in to the health benefits of cryotherapy. Angela talks with anti-aging & regenerative medicine doctor, learns about the latest in cutting edge elderberry research, learns about trauma release exercises & shares the benefits of kid's yoga