Brené Brown: Atlas of the Heart
hbo max

Brené Brown: Atlas of the Heart

Säsong 1
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7,920225 avsnittX-RayFRÅN 18 ÅR
Dokumentär
Kostnadsfri provperiod med HBO Max

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  1. S1 A1 – The Language of Emotion and Human Experience

    30 mars 2022
    48 min
    FRÅN 18 ÅR
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
    Kostnadsfri provperiod med HBO Max

  2. S1 A2 – Places We Go When Things Are Uncertain or Too Much

    30 mars 2022
    41 min
    FRÅN 18 ÅR
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
    Kostnadsfri provperiod med HBO Max

  3. S1 A3 – Places We Go When We Compare

    30 mars 2022
    47 min
    ÖVER 16 ÅR
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
    Kostnadsfri provperiod med HBO Max

  4. S1 A4 – Places We Go When Things Aren't What They Seem

    30 mars 2022
    37 min
    FRÅN 18 ÅR
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
    Kostnadsfri provperiod med HBO Max

  5. S1 A5 – Places We Go With Others -- And The Framework for Meaningful Connection

    30 mars 2022
    45 min
    ÖVER 16 ÅR
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
    Kostnadsfri provperiod med HBO Max