Brené Brown: Atlas of the Heart
hbo max

Brené Brown: Atlas of the Heart

1. Sezon
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7,920225 bölümlerX-Ray18+
Belgesel
HBO Max ücretsiz üyeliği

Şartlar geçerlidir

Bölümler

  1. S1 B1 - The Language of Emotion and Human Experience

    30 Mart 2022
    48 dak
    18+
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
    HBO Max ücretsiz üyeliği

  2. S1 B2 - Places We Go When Things Are Uncertain or Too Much

    30 Mart 2022
    41 dak
    18+
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
    HBO Max ücretsiz üyeliği

  3. S1 B3 - Places We Go When We Compare

    30 Mart 2022
    47 dak
    16+
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
    HBO Max ücretsiz üyeliği

  4. S1 B4 - Places We Go When Things Aren't What They Seem

    30 Mart 2022
    37 dak
    18+
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
    HBO Max ücretsiz üyeliği

  5. S1 B5 - Places We Go With Others -- And The Framework for Meaningful Connection

    30 Mart 2022
    45 dak
    16+
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
    HBO Max ücretsiz üyeliği