Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

متاح للشراء
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
2005موسم واحد
2005موسم واحد
7+
7 الحلقات
  • 1. Denise Austin: Hit the Spot Pilates (Core)

    1. Denise Austin: Hit the Spot Pilates (Core)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10 من الدقائق
    6 سبتمبر 2005
  • 2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10 من الدقائق
    6 سبتمبر 2005
  • 3. Denise Austin: Hit the Spot Pilates (Power Abs)

    3. Denise Austin: Hit the Spot Pilates (Power Abs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9 من الدقائق
    6 سبتمبر 2005
  • 4. Denise Austin: Hit the Spot Pilates (Hips)

    4. Denise Austin: Hit the Spot Pilates (Hips)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10 من الدقائق
    6 سبتمبر 2005
  • 5. Denise Austin: Hit the Spot Pilates (Thighs)

    5. Denise Austin: Hit the Spot Pilates (Thighs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10 من الدقائق
    6 سبتمبر 2005
  • 6. Denise Austin: Hit the Spot Pilates (Buns)

    6. Denise Austin: Hit the Spot Pilates (Buns)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9 من الدقائق
    6 سبتمبر 2005
  • 7. Episode 7

    7. Episode 7

    PILATES CHALLENGE
    PILATES CHALLENGE
    7+
    16 من الدقائق
    1 يناير 2010
  • Denise Austin: Hit the Spot Pilates
    2005موسم واحد
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    المبدعون وفريق التمثيل
    الاستديو
    Lionsgate
    تقييمات
    4.5 out of 5 stars

    323 تصنيف عالمي

    1. 5 star
      74%
    2. 4 star
      15%
    3. 3 star
      6%
    4. 2 star
      2%
    5. 1 star
      3%
    قراءة كل التقييمات
    لغات الصوت
    English
    الترجمة
    English [CC]
    بالطلب أو بالمشاهدة، فأنت توافق على شروطنا. مُباع من قِبل Amazon.com Services LLC.

    الملاحظات