Qigong for Beginners

Qigong for Beginners

The fundamentals of Qigong, an ancient Chinese health care system can be described as meditation with movement; a conscious form of exercise. It is not just physical exercise, but a transformative and holistic health care system.
19991 t 12 min
Fitness
Fitness
19991 t 12 min
Qigong for Beginners
Fitness
19991 t 12 min
The fundamentals of Qigong, an ancient Chinese health care system can be described as meditation with movement; a conscious form of exercise. It is not just physical exercise, but a transformative and holistic health care system.
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Gaia
Näyttelijät
Francesco GarripoliDaisy Lee Garripoli
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