
Staffel 1
4 Folgen
1. Grounding

1. Grounding
Experience a set of kriyas (repeated actions) for grounding your energy
2. Energizing

2. Energizing
Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
3. Cleansing

3. Cleansing
You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
4. Clarifying

4. Clarifying
Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
Everyday Yoga Kriya
20251 Staffel
Kreative und Besetzung
- Regie
- Besetzung
- Studio
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