Everyday Yoga Kriya
gaia

Everyday Yoga Kriya

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This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
20251 Staffel
Fitness
Fitness
20251 Staffel
Besetzung: Dayna Seraye
ALLE
Staffel 1
4 Folgen

  • 1. Grounding

    1. Grounding

    Experience a set of kriyas (repeated actions) for grounding your energy
    Experience a set of kriyas (repeated actions) for grounding your energy
    ALLE
    20 Min.
    2. März 2025

  • 2. Energizing

    2. Energizing

    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    ALLE
    20 Min.
    9. März 2025

  • 3. Cleansing

    3. Cleansing

    You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    ALLE
    20 Min.
    16. März 2025

  • 4. Clarifying

    4. Clarifying

    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    ALLE
    20 Min.
    23. März 2025
    • Everyday Yoga Kriya
    Fitness
    20251 Staffel
    This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
    Kreative und Besetzung
    Regie
    Unknown
    Besetzung
    Dayna Seraye
    Studio
    Gaia
    Rezensionen
    1. 5 Stern(e)
      0%
    2. 4 Stern(e)
      0%
    3. 3 Stern(e)
      0%
    4. 2 Stern(e)
      0%
    5. 1 Stern(e)
      0%
    Alle Rezensionen anzeigen
    Wiedergabesprachen
    English
    Untertitel
    English [CC]
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