30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

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This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
202030min
Interesse specifico
Interpreti: Jen Brown
7+
30 min Cardio Rebounder Routine
Interesse specifico
202030min
This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Creatori e interpreti
Regia
Mo Shab
Interpreti
Jen Brown
Produzione
GymRa
Recensioni
  1. 5 stella
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  2. 4 stella
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  3. 3 stella
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  4. 2 stella
    0%
  5. 1 stella
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Lingue audio
English
Sottotitoli
English [CC]
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