Flexibility Yoga, Workouts For Splits

Flexibility Yoga, Workouts For Splits

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Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
20171 musim
Pelakon: Jess Timsit
SEMUA
3 episod
  • 3. Wall Splits

    3. Wall Splits

    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    This video is more advanced with some splits variations for all of you that are super confident with your splits.
    SEMUA
    22min
    5 Jul 2017
  • 2. Splits

    2. Splits

    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    This workout is all about working on the hips and hamstrings so you can get into those full splits.
    SEMUA
    21min
    5 Jul 2017
  • 1. Gentle Stretching

    1. Gentle Stretching

    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.
    SEMUA
    24min
    5 Jul 2017
  • Flexibility Yoga, Workouts For Splits
    20171 musim
    Join Jess in this series aimed to help you get your splits. These yoga flows are perfect for improving your balance and flexibility as well as your overall fitness.
    Pencipta dan Pelakon
    Para penerbit
    Corrina Rachel
    Pelakon
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Ulasan
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