Mark Moon: Total Body 10 - Workout 9
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 9

Bezpłatny okres próbny Fitfusion by Jillian Michaels

Obowiązują warunki

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
202310 min
Obsada: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 9
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
Twórcy i obsada
Reżyserzy
Mark Moon
Obsada
Mark Moon
Wytwórnia filmowa
Empowered Media
Recenzje
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Języki dźwięku
English
Napisy
English [CC]
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