Acro Yoga, How To Win These 6 Challenges
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演员：Joy Scola
第 1 季
5 集
6 Yoga Challenges Revealed! - 1
6 Yoga Challenges Revealed! - 1
Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
20 分钟
2017年7月5日
Learning the Basics: Flag Pose - 2
Learning the Basics: Flag Pose - 2
Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
18 分钟
2017年7月5日
Learn to Fly- Freebird - 3
Learn to Fly- Freebird - 3
Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
17 分钟
2017年7月5日
Learn Throne, Flying Ninja & Flying Mermaid - 4
Learn Throne, Flying Ninja & Flying Mermaid - 4
Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
19 分钟
2017年7月5日
Learn the High Flying Whale - 5
Learn the High Flying Whale - 5
Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
19 分钟
2017年7月5日
