Nadia Narain: Everyday Yoga - Practice 2
fitfusion by jillian michaels

Nadia Narain: Everyday Yoga - Practice 2

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
201717min
Fitness
Fitness
201717min
Medvirkende: Nadia Narain
PG
Nadia Narain: Everyday Yoga - Practice 2
Fitness
201717min
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
Skabere og medvirkende
Instruktører
Matt Wright
Medvirkende
Nadia Narain
Anmeldelser
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  5. 1 stjerne
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Lydsprog
English
Undertekster
English [CC]
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