Mark Moon: Total Body 10 - Workout 11
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 11

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 11 will shape your upper body with a variety of rowing exercises combined with triceps and shoulder mobility.
202311min
Fitness
Fitness
202311min
Distribuție: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 11
Fitness
202311min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 11 will shape your upper body with a variety of rowing exercises combined with triceps and shoulder mobility.
Creatori și distribuție
Regizori
Mark Moon
Proiecție
Mark Moon
Studio
Empowered Media
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English
Subtitrări
English [CC]
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