Mark Moon: Total Body 10 - Workout 13
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 13

Bezplatné zkušební období kanálu Fitfusion by Jillian Michaels

Platí smluvní podmínky

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 13 combines all your favorite traditional strength exercises for an effective full body workout using dead rows, clean and press and side raises.
202310 min
Fitness
Fitness
202310 min
Obsazení: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 13
Fitness
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 13 combines all your favorite traditional strength exercises for an effective full body workout using dead rows, clean and press and side raises.
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Režie
Mark Moon
Obsazení
Mark Moon
Studio
Empowered Media
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English
Titulky
English [CC]
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