Mark Moon: Total Body 10 - Workout 16

Mark Moon: Total Body 10 - Workout 16

Încercare gratuită pentru Fitfusion by Jillian Michaels

Se aplică termene

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 16 targets the often forgotten inner and outer legs with a lateral squat combination that alternates with arm variations for shape and definition.

202310min

202310min

Distribuție: Mark Moon

PG

Mark Moon: Total Body 10 - Workout 16

202310min

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 16 targets the often forgotten inner and outer legs with a lateral squat combination that alternates with arm variations for shape and definition.

Creatori și distribuție

Regizori: Mark Moon

Proiecție: Mark Moon

Studio: Empowered Media

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English

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English [CC]

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