Mark Moon: Total Body 10 - Workout 5
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 5

Bezplatné zkušební období kanálu Fitfusion by Jillian Michaels

Platí smluvní podmínky

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
202310 min
Fitness
Fitness
202310 min
Obsazení: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 5
Fitness
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
Tvůrci a obsazení
Režie
Mark Moon
Obsazení
Mark Moon
Studio
Empowered Media
Recenze
  1. 5 hvězdička
    0%
  2. 4 hvězdička
    0%
  3. 3 hvězdička
    0%
  4. 2 hvězdička
    0%
  5. 1 hvězdička
    0%
Přečíst si všechny recenze
Zvuk
English
Titulky
English [CC]
Objednávkou nebo sledováním obsahu vyjadřujete souhlas s našimi podmínkami. Službu prodává společnost Amazon.com Services LLC.

Zpětná vazba

Podpora

Nápověda