Standing Poses for Spinal Health
gaiam tv fit & yoga

Standing Poses for Spinal Health

Berlangganan Gaiam TV Fit & Yoga atau Gaia

Persyaratan berlaku

Encourage more mobility, flexibility, and proper alignment in this workshop-style practice meant to increase your connection with your spine.Strengthen and lengthen your spinal curves through intentional movements and techniques in postures such as chair pose, extended side angle, and triangle pose. Props: block, rolled up blanket (optional)
201328mnt
Kebugaran
Kebugaran
201328mnt
Pemain: Ashleigh Sergeant
SEMUA

Pelanggan lain juga menonton

Standing Poses for Spinal Health
Kebugaran
201328mnt
Encourage more mobility, flexibility, and proper alignment in this workshop-style practice meant to increase your connection with your spine.Strengthen and lengthen your spinal curves through intentional movements and techniques in postures such as chair pose, extended side angle, and triangle pose. Props: block, rolled up blanket (optional)
Pencipta dan Pemain
Sutradara
Unknown
Pemain
Ashleigh Sergeant
Studio
Gaia
Ulasan
  1. 5 bintang
    0%
  2. 4 bintang
    0%
  3. 3 bintang
    0%
  4. 2 bintang
    0%
  5. 1 bintang
    0%
Baca semua ulasan
Bahasa Audio
English
Subtitle
English [CC]
Dengan memesan atau menonton, Anda menyetujui Persyaratan kami. Dijual oleh Amazon.com Services LLC.

Umpan Balik