10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Kostnadsfri provperiod med Wellness Plus by Psychetruth

Villkor gäller

Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 säsong
Specialintresse
Specialintresse
20201 säsong
Rollbesättning: Eliz Perez
ALLA
Säsong 1
4 avsnitt

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    ALLA
    12 min
    20 jan. 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    ALLA
    12 min
    20 jan. 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    ALLA
    11 min
    20 jan. 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    ALLA
    11 min
    20 jan. 2020

    • Kunder såg även

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Specialintresse
    20201 säsong
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Skapare och skådespelare
    Producenter
    Corrina Rachel
    Rollbesättning
    Eliz Perez
    Studio
    Psychetruth Target Public Media, LLC
    Recensioner
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    Ljudspråk
    English
    Undertexter
    English [CC]
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