Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
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Tai Chi for Beginners with Gary Wragg - Part 2: Introduction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
20221 min
Actividad física
Reparto: Gary Wragg
PG

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Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
Actividad física
20221 min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
Creadores y reparto
Dirección
Matt Wright
Reparto
Gary Wragg
Estudio
Empowered Media
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Idiomas de audio
English
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English [CC]
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