BeFiT 101: 10 min Beginners Cardio Fat Burn Workout
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BeFiT 101: 10 min Beginners Cardio Fat Burn Workout

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10 min Beginners Cardio Fat Burn Workout is a total body-sculpting circuit workout that combines body weight resistance movement, targeted strength moves and calorie-blasting cardio exercise to boost the metabolism and challenge multiple muscle groups simultaneously. Turn up the intensity with your BeFiT 101 Coach and Fitness Expert, Allie Cohen as she takes you through 4 full-body circuits.
201513분
기타 관심사
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BeFiT 101: 10 min Beginners Cardio Fat Burn Workout
기타 관심사
201513분
10 min Beginners Cardio Fat Burn Workout is a total body-sculpting circuit workout that combines body weight resistance movement, targeted strength moves and calorie-blasting cardio exercise to boost the metabolism and challenge multiple muscle groups simultaneously. Turn up the intensity with your BeFiT 101 Coach and Fitness Expert, Allie Cohen as she takes you through 4 full-body circuits.
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