Pilates Workout Series

Pilates Workout Series

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Total body sculpting and toning can be achieved with this pilates workout series. Burn fat and trim your problem areas while shaping a beautifully toned body.
20181 Staffel
DokumentationSport
DokumentationSport
20181 Staffel
Besetzung: Lindsay Bushman
AB 7
Staffel 1
3 Folgen

  • 3. Pilates Core Workout

    3. Pilates Core Workout

    This pilates workout will help you achieve total body toning through plank exercises, with an emphasis on core strength and stability. These pilates exercises give you an amazing ab workout and go deep to target key core muscles - all on the mat.
    This pilates workout will help you achieve total body toning through plank exercises, with an emphasis on core strength and stability. These pilates exercises give you an amazing ab workout and go deep to target key core muscles - all on the mat.
    AB 7
    16 Min.
    11. Dez. 2018
    Geschenkgutschein oder Promotioncode einlösen

  • 2. Total Body Pilates Workout with Optional Pilates Ball

    2. Total Body Pilates Workout with Optional Pilates Ball

    Work it from head to toe with this fat burning and sculpting routine. The exercises can be done with or without a ball.
    Work it from head to toe with this fat burning and sculpting routine. The exercises can be done with or without a ball.
    AB 7
    49 Min.
    11. Dez. 2018
    Geschenkgutschein oder Promotioncode einlösen

  • 1. No Equipment Full Body Pilates Routine

    1. No Equipment Full Body Pilates Routine

    No equipment is necessary for this thorough total body toning session. Get a great sweat while sculpting from head to toe and strengthening your core.
    No equipment is necessary for this thorough total body toning session. Get a great sweat while sculpting from head to toe and strengthening your core.
    AB 7
    46 Min.
    11. Dez. 2018
    Geschenkgutschein oder Promotioncode einlösen
    • Pilates Workout Series
    DokumentationSport
    20181 Staffel
    Total body sculpting and toning can be achieved with this pilates workout series. Burn fat and trim your problem areas while shaping a beautifully toned body.
    Kreative und Besetzung
    Regie
    Mo Shab
    Produzenten
    Gymra Shab
    Besetzung
    Lindsay Bushman
    Studio
    GymRa
    Rezensionen
    1. 5 Stern(e)
      0%
    2. 4 Stern(e)
      0%
    3. 3 Stern(e)
      0%
    4. 2 Stern(e)
      0%
    5. 1 Stern(e)
      0%
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    English
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    English [CC]
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