The FIRM: Slim & Trim

The FIRM: Slim & Trim

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Hediye kartı veya promosyon kodunu kullanma
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
20081 Sezon
Fitness
Fitness
20081 Sezon
TV-G
1. Sezon
4 bölümler

  • 4. Power Ball Workout

    4. Power Ball Workout

    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    TV-G
    42 dak
    31 Ara 2014
    Hediye kartı veya promosyon kodunu kullanma

  • 3. Power Ball Express Workout

    3. Power Ball Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    TV-G
    23 dak
    31 Ara 2014
    Hediye kartı veya promosyon kodunu kullanma

  • 2. Express Workout

    2. Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    23 dak
    1 Oca 2008
    Hediye kartı veya promosyon kodunu kullanma

  • 1. Workout

    1. Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    42 dak
    1 Oca 2008
    • The FIRM: Slim & Trim
    Fitness
    20081 Sezon
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
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    Gaiam
    Stüdyo
    Gaiam
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