Mark Moon: Total Body 10 - Workout 13
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 13

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 13 combines all your favorite traditional strength exercises for an effective full body workout using dead rows, clean and press and side raises.
202310min
Fitness
Fitness
202310min
Interpreti: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 13
Fitness
202310min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 13 combines all your favorite traditional strength exercises for an effective full body workout using dead rows, clean and press and side raises.
Creatori e interpreti
Regia
Mark Moon
Interpreti
Mark Moon
Produzione
Empowered Media
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Lingue audio
English
Sottotitoli
English [CC]
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