How To Lose Weight Well

In this episode the dieters are photographer Emilie and make-up artist Harriet from Bath, Natasha and Chiquita from London, and brothers Gary and Wayne from Bolton. Xand also road tests some of the most extreme dieting methods on the market today.

In this episode the dieters are Daria and Emma from Basingstoke who have one week to slim down before Daria's birthday party, bridesmaids Rebecca and Jade from Derbyshire and Gloucestershire, and Dom and Adam from West London.

In this episode the dieters are Stefanie and Jade from Harrow who have ten days to slim down, fast food junkies Matt from Redditch and Robb from the Wirral, and Vicki and Kerry from Chesterfield who want to get fighting fit and slim for a mud race.

In this episode the dieters are best friends Amber and Roisin from London, Gerry and Leighton from Gloucester and Surrey who are determined to battle their bulges, and childhood friends Janet and Carol from Surrey and Streatham.

In this episode the dieters are Emma and Kaye from Cheshire have two weeks to get their figures back, serial dieters Eve and Kate from Hertfordshire, and teashop owner Jan and her colleague Alexa from Norfolk who want to beat their diets into shape.