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Tune into the deeper, more subtle layers of yourself with yin yoga practices and mediations with Kira Sloane in Season 2. [1 minute]

Discover an easy technique to drop your awareness inward and quiet the mind in this mediation with Kira Sloane. [5 minutes]

Discover your heart's natural affection and allow it to bloom in this yin yoga and meditation practice with Kira Sloane. [45 minutes]

Tune into your breath's relationship with truth and allow this to hold the mind steady in this yin yoga and meditation practice with Kira Sloane. [50 minutes]

Touch the feeling of freedom through playing with the spaces within the breath in this yin yoga and meditation practice with Kira Sloane. [55 minutes]

Let your attention dive deeper into your subtle currents through focus on your breath in this yin yoga and meditation practice with Kira Sloane. [60 minutes]

Practice the yogi skill of deep inner listening in this yin yoga and meditation class with Kira Sloane. [45 minutes]

Know that your heart is supported in this yin yoga and mediation practice with Kira Sloane. 2 yoga blocks needed. [40 minutes]

Hone your skill of and capacity for compassion in this yin yoga and meditation practice with Kira Sloane. Blanket helpful. [35 minutes]