15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

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Relieve stress & boost energy with this all level full body vinyasa yoga flow. In this dynamic class we awaken, activate & stretch full body. Opening heart & hips to release stress & tension. We add new transitions & expressions of familiar poses to focus our mind on the process & breath & distract from your thoughts and worries. Let go of anything that worries you and connect to your sensations
202017min
Espesyal na Interes
Cast: Krystsina Matskevich
16+
15 Min Morning Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga
Espesyal na Interes
202017min
Relieve stress & boost energy with this all level full body vinyasa yoga flow. In this dynamic class we awaken, activate & stretch full body. Opening heart & hips to release stress & tension. We add new transitions & expressions of familiar poses to focus our mind on the process & breath & distract from your thoughts and worries. Let go of anything that worries you and connect to your sensations
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Krystsina Matskevich
Cast
Krystsina Matskevich
Studio
Krystsina Matskevich
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