Tantrik Micro Meditation Practices
gaia

Tantrik Micro Meditation Practices

Kostnadsfri provperiod med Gaia

Villkor gäller

Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
20172 säsonger
20172 säsonger
ALLA
7 avsnitt
  • 1. Introduction to Tantrik Yoga

    1. Introduction to Tantrik Yoga

    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    ALLA
    13 min
    14 maj 2017
  • 2. Breathe Still Meditation

    2. Breathe Still Meditation

    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    ALLA
    28 min
    14 maj 2017
  • 3. Heart Lotus Meditation

    3. Heart Lotus Meditation

    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    ALLA
    18 min
    14 maj 2017
  • 4. Whole Body Meditation

    4. Whole Body Meditation

    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    ALLA
    21 min
    14 maj 2017
  • 5. Five Senses Meditation

    5. Five Senses Meditation

    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    ALLA
    20 min
    14 maj 2017
  • 6. Central Channel Meditation

    6. Central Channel Meditation

    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    ALLA
    43 min
    30 apr. 2017
  • 7. 12 Chakra Meditation

    7. 12 Chakra Meditation

    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    ALLA
    20 min
    30 apr. 2017
  • Tantrik Micro Meditation Practices
    20172 säsonger
    Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
    Skapare och skådespelare
    Regissörer
    Gaia
    Producenter
    Gaia
    Rollbesättning
    Christopher Hareesh Wallis
    Studio
    Gaia
    Recensioner
    1. 5 stjärna
      0%
    2. 4 stjärna
      0%
    3. 3 stjärna
      0%
    4. 2 stjärna
      0%
    5. 1 stjärna
      0%
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    Ljudspråk
    English
    Undertexter
    English [CC]
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