1-Hour Yin Practice

1-Hour Yin Practice

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Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.
20171 t 3 min
Fitness
Fitness
20171 t 3 min
Medvirkende: Beth Spindler
7+
1-Hour Yin Practice
Fitness
20171 t 3 min
Yin yoga is the calming companion practice to the more active yang yoga often found in the Western world. Join Beth as she guides you through a slow, centering practice that focuses on finding deep release in the body's connective tissues.
Skapere og medvirkende
Regissører
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Produsenter
Yoga International
Skuespillere
Beth Spindler
Studio
Yoga International
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Lydspråk
English
Undertekster
English [CC]
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