Choosing Peace
gaia

Choosing Peace

Bezplatné zkušební období kanálu Gaia

Platí smluvní podmínky

Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
20231 sezóna
Fitness
Fitness
20231 sezóna
Obsazení: Sid McNairy
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
3 epizod

  • 1. Choosing Peace: Foundations of Inner Peace

    1. Choosing Peace: Foundations of Inner Peace

    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
    This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    21 min
    8. 10. 2023

  • 2. Choosing Peace: Momentum of Inner Peace

    2. Choosing Peace: Momentum of Inner Peace

    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
    Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    20 min
    9. 10. 2023

  • 3. Choosing Peace: Horizons of Inner Peace

    3. Choosing Peace: Horizons of Inner Peace

    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    31 min
    10. 10. 2023
    • Choosing Peace
    Fitness
    20231 sezóna
    Explore peace through choice in this series, featuring one sequence taught at three levels to enhance your practice and personal growth.
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    Obsazení
    Sid McNairy
    Studio
    Gaia
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    English
    Titulky
    English [CC]
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