Kate Brooks: Circuit Training - Complex Combinations with Weights
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Complex Combinations with Weights

Kostnadsfri provperiod med Fitfusion by Jillian Michaels

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The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
202439 min
202439 min
Rollbesättning: Kate Brooks
I VUXENS SÄLLSKAP
Kate Brooks: Circuit Training - Complex Combinations with Weights
202439 min
The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
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Regissörer
Matt Wright
Rollbesättning
Kate Brooks
Studio
Empowered Media
Recensioner
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Ljudspråk
English
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