Mark Moon: Total Body 10 - Workout 10
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 10

Fitfusion by Jillian Michaels ücretsiz üyeliği

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
202310 dak
Fitness
Fitness
202310 dak
Oyuncular: Mark Moon
EBEVEYN REHBERLIĞI
Mark Moon: Total Body 10 - Workout 10
Fitness
202310 dak
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
Yapımcılar ve Oyuncular
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Mark Moon
Oyuncu Kadrosu
Mark Moon
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Empowered Media
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