Mark Moon: Total Body 10 - Workout 9
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 9

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Aplican condiciones

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
202310 min
Fitness
Fitness
202310 min
Elenco: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 9
Fitness
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
Creadores y elenco
Dirección
Mark Moon
Elenco
Mark Moon
Estudio
Empowered Media
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Idiomas de audio
English
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English [CC]
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