Qigong Basics
gaiam tv fit & yoga

Qigong Basics

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Aplicam-se termos

Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
20191 temporada
Interesses EspeciaisDesporto
Elenco: Mimi Kuo-Deemer
TV-G
Temporada 1
4 episódios

  • 1. QiGong Basics Introduction

    1. QiGong Basics Introduction

    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    TV-G
    56 seg
    30/12/2019

  • 2. Warm Up For Meridians

    2. Warm Up For Meridians

    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    TV-G
    19 min
    30/12/2019

  • 3. Five Element Forms

    3. Five Element Forms

    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    TV-G
    32 min
    30/12/2019

  • 4. Organ Mudra Meditation

    4. Organ Mudra Meditation

    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    TV-G
    23 min
    30/12/2019
    • Qigong Basics
    Interesses EspeciaisDesporto
    20191 temporada
    Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
    Criadores e elenco
    Realização
    Unknown
    Produção
    Gaia
    Elenco
    Mimi Kuo-Deemer
    Estúdio
    Gaia
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    Idiomas do áudio
    English
    Legendas
    English [CC]
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