剧集
第 2 季第 2 集 - Total Legs - The Daily Hiit Live - Episode 22
2015年8月31日26 分钟Are you guys pumped to get a workout smashed? Get your towel, get your waterbotle, and get limber! The time to get into better shape is now!本视频当前不可用。第 2 季第 3 集 - 10 Reps - The Daily Hiit Live - Episode 23
2015年8月31日22 分钟Monday is here again. Let's break-up the Monday schedule by getting a good workout and sweat in! Throw on your 6 lbs vest and grab your balance trainer! We are going to smash this workout!!!!本视频当前不可用。第 2 季第 4 集 - The Rooftop Workout - The Daily Hiit Live - Episode 24
2015年8月31日19 分钟Sean is smashing a workout on a roof top in Toronto! Why don't you join him?本视频当前不可用。第 2 季第 5 集 - Cardio and Core - The Daily Hiit Live - Episode 25
2015年8月31日24 分钟If you go through yesterday's workout congrats, because this one is going to step it up! You can do it!本视频当前不可用。第 2 季第 6 集 - The Marathon Workout - The Daily Hiit Live - Episode 26
2015年8月31日40 分钟We are back for another Daily Hiit Live! Are you guys ready to get your sweat on? Grab your towel, water and your vest. Let's go!本视频当前不可用。第 2 季第 7 集 - King of Vest Workouts - The Daily Hiit Live - Episode 27
2015年8月31日42 分钟Are you ready to sweat with Sean? If so, get ready because he's not going easy on you today!本视频当前不可用。第 2 季第 8 集 - Cardio and Strength - The Daily Hiit Live - Episode 28
2015年8月31日14 分钟Grab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!本视频当前不可用。第 2 季第 9 集 - 30 Minute Workout - The Daily Hiit Live - Episode 29
2015年8月31日35 分钟Sean's coming at you from L.A. for today's workout! 30 minutes, Look out for some new moves!本视频当前不可用。第 2 季第 10 集 - Full Body - The Daily Hiit Live - Episode 30
2015年8月31日28 分钟Welcome to Los Angeles for The Daily Hiit Live with Sean! He is going to be running you through a full-body HIIT workout.本视频当前不可用。第 2 季第 11 集 - Strength and Cardio - The Daily Hiit Live - Episode 31
2015年8月31日16 分钟We have another beautiful day in LA! Are you guys ready for The Daily Hiit Live Sean?! Let's get to it! We're back to strength and cardio today! Let's go!本视频当前不可用。第 2 季第 12 集 - Cardio and Abs - The Daily Hiit Live - Episode 32
2015年8月31日14 分钟You ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!本视频当前不可用。第 2 季第 13 集 - Oh Baby, Abs - The Daily Hiit Live - Episode 33
2015年8月31日21 分钟Today we are going full body and it's going to be intense! Grab your gear and get ready to feel the burn!本视频当前不可用。第 2 季第 14 集 - Full Body - The Daily Hiit Live - Episode 34
2015年8月31日20 分钟Sean's going hard today in L.A.! Grab your weights, strap on your vest and join him!本视频当前不可用。第 2 季第 15 集 - All About Abs - The Daily Hiit Live - Episode 35
2015年8月31日17 分钟GUESS WHAT?! Time once again for The Daily Hiit Live with Sean! You ready for another sweat session? Let's hit those abs!本视频当前不可用。第 2 季第 16 集 - Legs and Core Weights - The Daily Hiit Live - Episode 36
2015年8月31日26 分钟It's legs, shoulders and core today! Build some strength and develop leave muscle while burning major fat! Wins all around!本视频当前不可用。第 2 季第 17 集 - Pulsing with the Back and Biceps - The Daily Hiit Live - Episode 37
2015年8月31日25 分钟Today, Sean's showing you the value of a little technique called pulsing! Are you ready to blast that back and those biceps?本视频当前不可用。第 2 季第 18 集 - Full Body - The Daily Hiit Live - Episode 38
2015年8月31日26 分钟"It's Friday" is not a valid reason for skipping your workout! Finish the week strong with Sean and this killer workout!本视频当前不可用。第 2 季第 19 集 - Vest and Challenger - The Daily Hiit Live - Episode 39
2015年8月31日24 分钟Let's kick it into gear with a great workout! Dig down deep because this one will make you sweat!本视频当前不可用。第 2 季第 20 集 - Short Intervals and Benefits of HIIT - The Daily Hiit Live - Episode 40
2015年8月31日25 分钟A strong body is the first step to a healthy body. HIIT, or high intensity interval training, is a fast and efficient way to get started in this direction. With short intervals of intense work followed by even shorter intervals of rest, your muscles are forced to work so much harder than they would be in a steady state workout. Give it a try today!本视频当前不可用。
