Complete Body Flow with Koya Webb
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Complete Body Flow with Koya Webb

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Yoga expert and fitness guru, Koya Webb, has created the Complete Body Flow series to help you reduce stress, improve flexibility, energize your body, and improve your digestion!
20191 Staffel
Fitness
Fitness
20191 Staffel
Besetzung: Koya Webb
TV-G
Staffel 1
3 Folgen

  • 3. Invigorating Power Flow

    3. Invigorating Power Flow

    Each day you do this sequence, you will get stronger and stronger!
    Each day you do this sequence, you will get stronger and stronger!
    TV-G
    31 Min.
    30. Dez. 2019

  • 2. Simple Daily Flow

    2. Simple Daily Flow

    This simple daily flow will get your body stronger and more flexible in no time - with only 20 minutes a day!
    This simple daily flow will get your body stronger and more flexible in no time - with only 20 minutes a day!
    TV-G
    20 Min.
    30. Dez. 2019

  • 1. Gentle Bed Yoga

    1. Gentle Bed Yoga

    This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!
    This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!
    TV-G
    11 Min.
    30. Dez. 2019
    • Complete Body Flow with Koya Webb
    Fitness
    20191 Staffel
    Yoga expert and fitness guru, Koya Webb, has created the Complete Body Flow series to help you reduce stress, improve flexibility, energize your body, and improve your digestion!
    Kreative und Besetzung
    Regie
    Gaia
    Produzenten
    Gaia
    Besetzung
    Koya Webb
    Studio
    Gaia
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    English
    Untertitel
    English [CC]
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