Walking for Your Week
gaiam tv fit & yoga

Walking for Your Week

Essai gratuit de Gaiam TV Fit & Yoga

Des conditions s'appliquent

A 7-day walking workout program to help you keep active, agile and healthy.
20171 saison
Fitness
Fitness
20171 saison
Distribution : Lauren Boggi
TV-G (TOUS PUBLICS)
Saison 1
7 épisodes

  • 1. Day 1

    1. Day 1

    Kick start your week with this walking workout that includes upper and lower body toning.
    Kick start your week with this walking workout that includes upper and lower body toning.
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2016

  • 2. Day 2

    2. Day 2

    A walking routine with exercices to tone your arms and abs while burning calories.
    A walking routine with exercices to tone your arms and abs while burning calories.
    TV-G (TOUS PUBLICS)
    28 min
    31 déc. 2016

  • 3. Day 3

    3. Day 3

    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    TV-G (TOUS PUBLICS)
    30 min
    31 déc. 2016

  • 4. Day 4

    4. Day 4

    A walking workout that targets the full body for maximum calorie burn.
    A walking workout that targets the full body for maximum calorie burn.
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2016

  • 5. Day 5

    5. Day 5

    A low impact cardio workout to tone the whole body
    A low impact cardio workout to tone the whole body
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2016

  • 6. Day 6

    6. Day 6

    A low-impact cardio workout to help you tighten and tone your entire body.
    A low-impact cardio workout to help you tighten and tone your entire body.
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2016

  • 7. Day 7

    7. Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.
    A fat burning workout with low-impact cardio and exercises to tone the butt.
    TV-G (TOUS PUBLICS)
    31 min
    31 déc. 2016

    • Les clients ont également regardé

    Walking for Your Week
    Fitness
    20171 saison
    A 7-day walking workout program to help you keep active, agile and healthy.
    Créateurs et distribution
    Réalisation
    Dale Wilkinson
    Distribution
    Lauren Boggi
    Avis
    1. 5 étoile
      0%
    2. 4 étoile
      0%
    3. 3 étoile
      0%
    4. 2 étoile
      0%
    5. 1 étoile
      0%
    Afficher tous les avis
    Audio
    English
    En commandant ou en visionnant du contenu vidéo, vous acceptez nos Conditions d'utilisation. Commercialisé par Amazon.com Services LLC.

    Commentaires