Conscious Aging
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Conscious Aging

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Действуют условия

Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
2016Сезон 1
Фитнес
Фитнес
2016Сезон 1
Актеры: Kate Potter
ВСЕ
Сезон 1
5 эп.

  • 1. Connecting to Your Body, Focusing Your Mind

    1. Connecting to Your Body, Focusing Your Mind

    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    ВСЕ
    5 мин
    14 апр. 2016 г.

  • 2. Beauty Through Positive Self-Perception

    2. Beauty Through Positive Self-Perception

    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    NR
    6 мин
    14 апр. 2016 г.

  • 3. Coming to Peace with Aging

    3. Coming to Peace with Aging

    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    NR
    6 мин
    14 апр. 2016 г.

  • 4. Perseverance, Dignity, and Aging Gracefully

    4. Perseverance, Dignity, and Aging Gracefully

    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    NR
    6 мин
    14 апр. 2016 г.

  • 5. Ayurveda and New Metaphors Around Aging

    5. Ayurveda and New Metaphors Around Aging

    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    ВСЕ
    9 мин
    30 апр. 2016 г.

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    Conscious Aging
    Фитнес
    2016Сезон 1
    Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
    Создатели и актеры
    Режиссеры
    Unknown
    Продюсеры
    Gaia
    Роли исполняют:
    Kate Potter
    Студия
    Gaia
    Отзывы
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    2. Количество звезд: 4
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    3. Количество звезд: 3
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    4. Количество звезд: 2
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    5. Количество звезд: 1
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    Языки аудио
    English
    Субтитры
    English [CC]
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