10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

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Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 Staffel
Besondere Interessen
Besondere Interessen
20201 Staffel
Besetzung: Eliz Perez
ALLE
Staffel 1
4 Folgen

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    ALLE
    12 Min.
    20. Jan. 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    ALLE
    12 Min.
    20. Jan. 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    ALLE
    11 Min.
    20. Jan. 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    ALLE
    11 Min.
    20. Jan. 2020

    • Kunden schauten auch

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Besondere Interessen
    20201 Staffel
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Eliz Perez
    Studio
    Psychetruth Target Public Media, LLC
    Rezensionen
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