My Year Of Living Mindfully

My Year Of Living Mindfully

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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
IMDb 7,0/1020201 j 38 mnt
DokumenterInternasionalCerdas
DokumenterInternasionalCerdas
IMDb 7,0/1020201 j 38 mnt
My Year Of Living Mindfully
DokumenterInternasionalCerdas
IMDb 7,0/1020201 j 38 mnt
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
Pencipta dan Pemain
Sutradara
Julian HarveyShannon Harvey
Produser
Julian HarveyShannon HarveyHattie Archibald
Pemain
Shannon HarveyAmit BernsteinJudson BrewerRichard DavidsonElissa EpelDan HarrisJha AmishiJon Kabat-ZinnWillem KuykenMatthieu Ricard
Studio
Elemental Media
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Bahasa Audio
English
Subtitle
English [CC]
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